Couldn't rotate the video for some strange reason. It muddled up the whole thing. So please excuse that.
My poor friend Dominique was up against the wall trying to get me in the shot,making a latté for him as we speak in gratitude :), so overall the quality is not the best but I really hope that the moves are useful!!!
I noticed also, that after I exported the video that my hands weren't in the shot anymore. I exported it in full HD so, uhm, don't really know what to do about that.